Size two Jennifer Aniston has one of the most enviable figures in Hollywood thanks to a low-carb diet and plenty of exercise.

But once in a while the 56-year-old Morning Show actress likes to cheat on her diet.

And her cheat days sounds pretty fantastic.

The ex-wife of Brad Pitt told People there are many ‘comfort foods’ in her new book Cooking With Clydeo, which was released on September 9, that she whips up when she has a hankering for something naughty.

Aniston will have ‘pizza nights, burgers or Mexican food,’ she told the outlet.

Jennifer Aniston has one of the most enviable figures in Hollywood thanks to a low-carb diet and plenty of exercise. But once in a while the 56-year-old Morning Show actress likes to cheat on her diet. Seen on September 9 in NYC

But the red carpet regular also likes to dine out. ‘I’ll go to my favorite restaurant with some girlfriends, have a martini, and some delicious meal.’

Some of her favorite Los Angeles restaurants are the Japanese eatery Nobu in Malibu and the Mexican joint Casa Vegas in Sherman Oaks.

She also told the site what her favorite item in the new book is: Aniston’s ‘personal favorite’ dish is a savory snack called Enchilada Bites.

‘It’s guilt-free, because they’re just little bites. You can stretch it into two bites, but definitely, definitely yummy, yummy, yummy,’ she said of the cheesy recipe.

Cook with Clydeo includes 35 recipes for breakfast, lunch, dinner and snacks, most of which come from the perspective of a dog named Clydeo. Next she will come out with Clydeo Versus Peanut Butter later this year and Clydeo Makes a Friend in winter 2026.

Aniston has talked before about her diet.

Last year Jennifer said she loves a ‘cheat day’ and will sip on a dirty martini cocktail when the mood takes her.

And her cheat days sounds pretty fantastic. The ex-wife of Brad Pitt told People there are plenty of ‘comfort foods’ in her new book Cooking With Clydeo, which was released on September 9, that she whips up when she has a hankering for something naughty

Aniston will have ‘pizza nights, burgers or Mexican food,’ she told the outlet. Recipes for those items can be found in her new book

Some of her favorite Los Angeles restaurants are the Japanese eatery Nobu in Malibu and the Mexican joint Casa Vegas in Sherman Oaks

The Emmy winner is committed to a healthy and holistic lifestyle and follows a high-protein, low-carb and low-sugar diet.

Aniston will reward herself with cheat days when she wants to enjoy her favorite foods and drinks.

Her alcoholic tipple of choice is the martini mix, which is made with gin and vermouth and garnished with an olive or a lemon twist.

A source told Us Weekly magazine: ‘Jen’s meals are rich in protein with a healthy amount of carbs, and she also indulges in treats and cheat days.

‘If she wants to enjoy a dirty martini or tequila, she’ll splurge. It’s no big deal.’

When it comes to relaxing, The Morning Show star practices meditation and makes sure she gets plenty of fresh air with her pet dogs.

The source added: ‘She meditates, and loves hikes with her dogs.’

Jen is said to not be worried about ageing and has no interest in cosmetic procedures and instead wants to focus on being ‘healthy and happy’ as she continues to grow as a woman.

The insider spilled: ‘Jen feels fine about getting older. For her, it’s about being healthy and happy as she can be.’

The star also has an intense daily workout routine does intermittent fasting. Seen in Just Go With It in 2011

Seen in her movies We’re The Millers during a strip scene

Aniston has been able to maintain her incredible shape even as she has settled into her 50s.

In April 2022, the Morning Show actress shared with First For Women magazine how she is able to look so youthful even as she works full time on her acting career and heads up companies like LolaVie Haircare.

The 5ft5in cover girl admitted that she keeps her diet in check by starting her day off with warm lemon water and she also takes climbing classes on her stair climber. But the best part of her day is the time she sets aside to meditate, she said.

In the section titled Curbs Cravings: Breakfast With A Twist, the blonde beauty said: ‘During quarantine I loved cooking.’

The Cake actress added: ‘When I wake up I have warm lemon water, then a shake or avocado and eggs. I found ways to make eggs every which way.’

The ex-wife of Justin Theroux then shared: ‘But I also do oatmeal with an egg white whipped in. Do it right before the oatmeal is finished cooking – it gives extra protein and this fluffy texture that’s delicious.’

In an interview with Radio Times, Aniston revealed that intermittent fasting (IF) has changed her life. She practices a version of IF called the 16:8 diet.

‘I do intermittent fasting, so no food in the morning. I noticed a big difference in going without solid food for 16 hours.’